As everyone goes back to school—and even back to work after summer vacations—you may find that old routines aren’t working as well. As children get older, they will need adjustment. Or, maybe everyone forgot what the old routines were and you’re all frantically wondering how to fit it all in every morning before you all … Read more
This week, my children and I put together an intense orange smoothie. When shopping we looked specifically for orange foods to add, and we decided not to be obvious and add oranges. We ended up with: 1 medium carrot 1 golden beet 1 cup of golden raspberries 4″ of golden chard (small at their request) … Read more
Last week I asked you to gather your smoothie tools. This week, we blend — one color at a time. You know your child needs a variety of foods. You know fruits and vegetables are good for you. The reasons why are many. I want to focus on just one thread through the fabric of nutrition … Read more
When my family of four travels, we make sure we are prepared with plenty of children’s activities. Variety is the key. A few general rules will give you a start in the right direction, then consider what entertainments your children most enjoy. General rules for Children’s Travel Games Make the toys age appropriate. No small … Read more
It’s summertime and the family is out on the open road, cruising past exits, listening to your favorite tunes. Bliss! Until you hear: “Mama, I don’t feel well.” Not all children feel motion sickness. Our own lucky Nature Mom didn’t experience motion sickness as a child, and her own children don’t suffer from it either. I, … Read more